Hot Date Ideas for Firefighters

Spending time with your partner is soooo important! But anyone that is with a first responder will know, it’s not always the easiest thing to do.  And just because they say your supposed to go on dates, doesn’t mean that you actually do. Or maybe you just started dating a firefighter! Between crazy work schedules …

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Firefighter SMART Goals with Examples

Post Preview: Firefighters can get the most out of their goals by using SMART principles. This post will cover the different parts of a SMART goal and provide relevant Fire Service related examples. Firefighters are busy– between the calls, the training, the planning, the bullshitting- then try to throw in food, showers and sleep and …

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Firefighter Fitness Videos

Firefighter Fitness

This post may contain affiliate links, check out my disclosure for more info. Hey Firefighter! (or soon to be Firefighter) How’s your Firefighter Fitness? Should I remind you about all the stats about heart disease and Firefighters? I think I’ll save it for another time because I don’t want to be a downer- this post …

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Planning your goals: Free Printable

Printables for goal planner

Are you looking for a simple solution for keeping track of your new year’s goals? I have THREE FREE printables that can help you stay organized in 2019. This post isn’t about New Years Resolutions. Sure they are fun to do (obviously since I’m writing this!) but it doesn’t work for everyone. Like my Firefighter …

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